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Monday, 29 October 2018 00:00

Different Types of Ankle Pain

There are several different types of ankle injuries that many people endure. One of the most common is a sprain, and this may be a result of numerous causes. Despite the fact that many people who are actively involved in sports may suffer from this ailment, people from all walks of life may suffer from ankle sprains. Additionally, a fracture in the ankle bones may produce significant discomfort and pain, and can be properly diagnosed by having an X-ray performed. A medical condition that is referred to as ankle tendinopathies is a result of torn or ruptured tendons that encase the ankle, which typically provides stability to the foot. When these tendons become torn and inflamed, the foot may have endured overuse or may have possibly been involved in a trauma. Arthritis in the ankle can be extremely painful and this may be the result of degenerative bone conditions. Please consult with a podiatrist if you have endured an ankle injury so the best course of treatment can begin.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Mark Davison from Active Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in State College and Philipsburg, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Monday, 22 October 2018 00:00

Causes of Athlete’s Foot

The uncomfortable condition that is known as athlete’s foot may typically have noticeable symptoms, which may include red and itchy skin. This may develop in between the toes or on the sole of the foot and is known to be a common fungal infection. This contagious foot ailment can be spread by direct contact with another person or from walking on wet floors, including shower and pool areas. There may be several preventative measures that can be practiced, which may avoid the onset of athlete’s foot. These may include washing and drying the feet thoroughly, changing socks promptly if they become wet, and wearing shoes that are made of breathable materials. If you feel you have contracted athlete’s foot, it’s advised to consult with a podiatrist who can suggest the best course of treatment that will provide relief.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Mark Davison from Active Foot Care.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in State College and Philipsburg, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 15 October 2018 00:00

Simple Adjustments to Prevent Falling

Many people have found that making simple adjustments in the household may aid in preventing falls from occurring. These changes may include installing grab bars in the shower area, keeping the lighting bright in the house, repairing loose carpet, in addition to removing the majority of the clutter that may be present. Research has shown falling to be the number one cause of injuries in elderly people, and this may result in serious injuries. It can be a frightening experience, and many seniors may not engage in certain activities to prevent a fall from occurring. Additionally, it may be beneficial to live on one floor, which will eliminate the possibility of falling down any steps. When non-slip mats are used in the bath and shower areas, the risk of falling may be decreased. It’s important to pay close attention to any condition in the house, which may promote falling.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Mark Davison from Active Foot Care. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in State College and Philipsburg, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 08 October 2018 00:00

Wounds on the Feet May Lead to Foot Ulcers

If you are a diabetic patient, you are most likely aware of the importance of taking proper care of your feet. Cuts and scrapes have a tendency to not heal promptly as a result of a compromised immune system. An uncomfortable and painful condition known as a foot ulcer may occur, and this may possibly lead to a serious infection. If this type of wound is not treated quickly, the possibility of developing gangrene may increase, which may lead to amputation. There may be several reasons why wounds can develop, and these may include cracked and dry skin, ingrown toenails, which may cut the skin of the toe, or blisters. Additionally, there may be noticeable symptoms including extreme tenderness, redness, discomfort and pain. If you have wounds on your feet, the importance of speaking with a podiatrist promptly is crucial for the discussion and implementation of correct treatment options.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Mark Davison from Active Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact one of our offices located in State College and Philipsburg, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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If you have ever experienced a broken ankle, you are most likely familiar with the severe pain and discomfort that is often associated with it. It may be difficult to differentiate between a fracture and a sprain due to the fact that most symptoms may be similar. These may include bruising, swelling, and the inability to walk because of the pressure the ankle must endure. For severely broken ankles, the bone may protrude from the skin and prompt treatment is recommended. An X-ray is typically  performed to confirm if the ankle is broken or sprained. It’s suggested to consult with a podiatrist who can examine the broken ankle and discuss proper treatment options.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Mark Davison from Active Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact one of our offices located in State College and Philipsburg, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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